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Health Promotion

Health promotion is defined as a process of facilitating the achievement of control and ability to improve an individual’s health. This therefore means that for one to achieve complete wellbeing in the three major life components; physical, mental and social, they must be able to identify and have aspirations, aim to satisfy needs as well as willing to change or handle the environmental pressures (WHO, n.d). This definition differs markedly from the one proposed by The American Journal of Health Promotion (AJHP) which describes health promotion as the act of assisting people adopt a lifestyle that brings optimal health through awareness, behavioral change and adoption of good health practices (O’Donnell, 2009).
Developing a smoking cessation program in reference to the Ottawa charter definition of health promotion would mean that the addicted individual must learn to resist environmental pressures such as smoking since the act does not help in realizing or satisfying the needs of a healthy lifestyle. The counselor in charge would also need to develop a mechanism to help the addict achieve full control of their health to avoid crumbling under the pressures of addiction (Britton, 2004).
In reference to the health promotion definition of AJHP, healthy life style such as freedom from smoking addiction can be achieved through availing an environment that supports good health practices. The smoking cessation program must therefore aim to create awareness on dangers of smoking and create attractive alternative lifestyles to help addicts cease smoking (West & Shiffman, 2007).
The health promotion definition according to AJHP best suits my definition of health since I believe to be healthy; one has to be physically, emotionally, socially, spiritually and intellectually stable.

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